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Message FromTheresa

We hear the term Natural Health a lot but what does it really mean? Natural Health isn’t simply an absence of being ill.

To me it means:

• Physically feeling GOOD, not just OK
• You have energy and clear thinking
• Your body is strong
• You feel happy

My job is to make it easy to understand Natural Health and how to enjoy it. I support you, as you make the small changes that will make a big difference in your life.

Ready to learn more?

Sign up for a complimentary consultation with me today.

Success Stories

My Clients Tell Me
  • "Theresa is dedicated to helping others achieve their health goals. She is caring, knowledgeable, and professional. Theresa has a unique ability to thoroughly assess each person’s individual needs and works closely with them to adopt a plan that is tailored for their situation...
    Lori R.
  • I want to thank you again for being my health counselor. I learned so much. I don’t feel so overwhelmed anymore...
    Cassandra L.
  • Food has always been a wonderful component of my life yet I could never make the connection that my food choices were contributing to my anxiety, mood swings and weight gains from bloating...
    Marcy T.
  • I had a number of health issues and wanted to take control of my health and improve it, holistically, as much as possible. … Then I found Theresa; she is the person to go to! She is kind, compassionate and very knowledgeable...
    Sue R.
  • For the past 20 years I have struggled with constipation. I am a very healthy woman who has always been very conscientious of my health and weight. I weight train, do yoga and cook healthy foods for myself and my family...
    Karen M.

Latest Posts

Read more +03 September 2017 By Theresa Edmunds in Environment, Raising Healthy Kids

Employ Organic Lawn Care Practices to Reduce Negative Impact of Chemicals

As spring arrives, our thoughts often turn to gardening and yard work. Along with thoughts about which trees and bushes need pruning and what type of flowers to plant come thoughts of a nice green lawn. This is the perfect time to consider how our lawn care practices are affecting the environment. Often, we don’t
Read more +03 September 2017 By Theresa Edmunds in Food

Stay on Track with Healthy Eating while Traveling

We spend weeks looking forward to our summer vacation, a time to relax and have fun. It is good for us to take a break from the everyday routine and, usually, it means less cooking and more eating out.  This is great from time to time but there are ways to stay on track with
Read more +08 February 2019 By Theresa Edmunds in Food, Monroe Community College, Wellness Workshops

The Ketogenic Diet & what you need to know!

There has been a lot of talk about the Keto diet lately. Maybe you’ve heard the talk, maybe you’ve tried the diet. There is also a fair amount of confusion about “Keto”. Keto is short for Ketogenic and refers to a process the body uses to burn fat for fuel as opposed to carbohydrates. Carbohydrates

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