theresa@theresaedmunds.com

Discover the Healing Power of Natural H

Healthy Living Classes

Integrative Health Coaching

6 Week Gut Restore

Message FromTheresa

We hear the term Natural Health a lot but what does it really mean? Natural Health isn’t simply an absence of being ill.

To me it means:

• Physically feeling GOOD, not just OK
• You have energy and clear thinking
• Your body is strong
• You feel happy

My job is to make it easy to understand Natural Health and how to enjoy it. I support you, as you make the small changes that will make a big difference in your life.

Ready to learn more?

Sign up for a complimentary consultation with me today.

Success Stories

My Clients Tell Me
  • "Theresa is dedicated to helping others achieve their health goals. She is caring, knowledgeable, and professional. Theresa has a unique ability to thoroughly assess each person’s individual needs and works closely with them to adopt a plan that is tailored for their situation...
    Lori R.
  • I want to thank you again for being my health counselor. I learned so much. I don’t feel so overwhelmed anymore...
    Cassandra L.
  • Food has always been a wonderful component of my life yet I could never make the connection that my food choices were contributing to my anxiety, mood swings and weight gains from bloating...
    Marcy T.
  • I had a number of health issues and wanted to take control of my health and improve it, holistically, as much as possible. … Then I found Theresa; she is the person to go to! She is kind, compassionate and very knowledgeable...
    Sue R.
  • For the past 20 years I have struggled with constipation. I am a very healthy woman who has always been very conscientious of my health and weight. I weight train, do yoga and cook healthy foods for myself and my family...
    Karen M.

Latest Posts

Read more +04 September 2017 By Theresa Edmunds in Environment, Raising Healthy Kids

Choose Healthier Alternatives for Taking Care of Babies

Have you ever gone to a baby shower? Everyone loads up the expectant mother with all of the newest and latest baby gear. Have you ever sat in a new car? You know that “new car smell?” That is an example of off-gassing from vinyl and plastic products. So is that film that magically appears
Read more +04 September 2017 By Theresa Edmunds in Environment

Environment Can Cause Problems with Conception

Infertility is at an all-time high in our society, with one in six couples having difficulty conceiving. Thirty percent of fertility issues are classified as “unexplained” and a large percentage are considered hormonal issues. Many of these problems can be rectified with lifestyle and diet changes. Last week, I talked about changes to our diet.
Read more +08 February 2019 By Theresa Edmunds in Food, Monroe Community College, Wellness Workshops

The Ketogenic Diet & what you need to know!

There has been a lot of talk about the Keto diet lately. Maybe you’ve heard the talk, maybe you’ve tried the diet. There is also a fair amount of confusion about “Keto”. Keto is short for Ketogenic and refers to a process the body uses to burn fat for fuel as opposed to carbohydrates. Carbohydrates

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