theresa@theresaedmunds.com

Discover the Healing Power of Natural H

Healthy Living Classes

Integrative Health Coaching

6 Week Gut Restore

Message FromTheresa

We hear the term Natural Health a lot but what does it really mean? Natural Health isn’t simply an absence of being ill.

To me it means:

• Physically feeling GOOD, not just OK
• You have energy and clear thinking
• Your body is strong
• You feel happy

My job is to make it easy to understand Natural Health and how to enjoy it. I support you, as you make the small changes that will make a big difference in your life.

Ready to learn more?

Sign up for a complimentary consultation with me today.

Success Stories

My Clients Tell Me
  • "Theresa is dedicated to helping others achieve their health goals. She is caring, knowledgeable, and professional. Theresa has a unique ability to thoroughly assess each person’s individual needs and works closely with them to adopt a plan that is tailored for their situation...
    Lori R.
  • I want to thank you again for being my health counselor. I learned so much. I don’t feel so overwhelmed anymore...
    Cassandra L.
  • Food has always been a wonderful component of my life yet I could never make the connection that my food choices were contributing to my anxiety, mood swings and weight gains from bloating...
    Marcy T.
  • I had a number of health issues and wanted to take control of my health and improve it, holistically, as much as possible. … Then I found Theresa; she is the person to go to! She is kind, compassionate and very knowledgeable...
    Sue R.
  • For the past 20 years I have struggled with constipation. I am a very healthy woman who has always been very conscientious of my health and weight. I weight train, do yoga and cook healthy foods for myself and my family...
    Karen M.

Latest Posts

Read more +25 April 2019 By Theresa Edmunds in Environment, Monroe Community College, Wellness Workshops

Everything you need to know about allergy relief!

I just had to write a quick blog about allergies because so many people are struggling right now. Obviously, many people struggle with seasonal allergies this time of year as all the buds are coming out and Spring is springing! But some years can be more intense than others. I’ve been hearing from clients that
Read more +04 September 2017 By Theresa Edmunds in Environment, Raising Healthy Kids

Choose Healthier Alternatives for Taking Care of Babies

Have you ever gone to a baby shower? Everyone loads up the expectant mother with all of the newest and latest baby gear. Have you ever sat in a new car? You know that “new car smell?” That is an example of off-gassing from vinyl and plastic products. So is that film that magically appears
Read more +03 September 2017 By Theresa Edmunds in Food

Stay on Track with Healthy Eating while Traveling

We spend weeks looking forward to our summer vacation, a time to relax and have fun. It is good for us to take a break from the everyday routine and, usually, it means less cooking and more eating out.  This is great from time to time but there are ways to stay on track with

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