What are Essential Oils?

Most people have heard of essential oils but what are they exactly? They are the naturally occurring oils which can be extracted from all the parts of a plant including roots, stems, bark, leaves, flowers and fruit. Called “essential oils” because after distillation, the “essential” core or undiluted essence of the plant remains.

Many assume that because essential oils are made from a natural source, they are not very potent. Nothing could be farther from the truth! Essential oils are approximately 75% stronger than dried herbs.

When considering plants as medicine, we have to consider that herbs have a long history of curing aliments both in this country and around the world. Much of Chinese and Ayurvedic (Indian) medicine is based on prescribing specific herbs and in fact, many American doctors today are turning back to plants and herbs to treat patients. Turmeric’s more recent popularity would be one example.

So if herbs are effective medicine, certainly essential oils’ compounds, that are more concentrated, could have a significant impact on the body and mind. Essential oils have been used for thousands of years to treat and cure conditions, they are even referenced several times in the bible.

Many plants have natural anti-inflammatory, antiseptic, anti viral and antimicrobial properties, which are some of the properties that make essential oils so powerful.

The phytochemicals contained within the oils have different health properties. Each individual oil can contain hundreds of phytochemicals! While scientists have identified many of these health giving properties, science is still determining all of the health benefits these compounds offer.

When diffusing an essential oil or just smelling an oil from the bottle you are breathing in the vapor in the form of tiny oil molecules which contain the same healing properties as the oil. These phytochemicals can have a powerful affect on the body and brain. These properties are also at work when using an oil topically.

Essential oils can be used for a wide range of conditions. From skin issues, like burns and acne, dental concerns, respiratory issues, digestion, headache, joint aches, muscle aches, stress relief, blood pressure concerns, blood sugar issues and more. Scientist have even found that several oils have anti-cancer benefits.


To learn more about essential oils and how to use them join me for me for one of my upcoming classes:


Southgate – Asher School
2 Hour Class Monday February 25 6:30 – 8:30 p.m.

Monroe County Community College
Thursday March 14 630 – 7:30 p.m.
TO REGISTER, CALL  734-384-4127

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